Services
Individual Therapy
Common areas of focus often include:
ADHD, Autism, AuDHD
OCD/Anxiety
Perfectionism & People Pleasing
Career Concerns & Burnout
Family/Relationship Issues
Pregnancy/Parenthood
Couples Therapy
Common areas of focus often include:
Transition to Parenthood
Understanding how Neurodivergence Impacts Relationships
Navigating Conversations Prior to Marriage
Communication Issues
Navigating Family Dynamics & In-laws
Walk & Talk Therapy
Walk & Talk allows us to meet in person and to utilize benefits of movement and nature for your mental health. Click below for more detailed information!
Locations for Walk & Talk!
Support Groups
Support groups run periodically, and there will be an upcoming Neurodivergent Women Support Group. This will be a virtual, 8 week long commitment with the option to continue after the 8 weeks, with a focus on experiences with ADHD and/or Autism. Please email me if interested! I will be looking at scheduling considerations as I gather interest to see what might work for a group.
Consulting for Master’s Students & New Therapists
I offer consultation to support you in your journey to becoming a clinician and in next steps after graduation. With my support, you will navigate decisions in considering graduate programs, within your graduate program, and in looking into the future afterward. If you’re already graduated, this can look like support around licensure and choices for career (e.g. private practice, higher level of care, etc). Please note this is not legal advice nor therapy. Consultation services are able to be provided across the U.S., whereas my therapy clients need to be within Illinois.